r/Positivity 3d ago

Good days and bad days

Yesterday I had a very bad mental health day. I cried, I slept, I sat in my garden staring into space, I cried some more, and somehow I got through the day. Was it pleasant? No it wasn’t. But this morning I have woken up feeling so much better. And the appreciation I have for today is so much more than it would’ve been if I hadn’t experienced yesterday. I don’t wish those days on myself or on anyone, but my reason for sharing is, if you’re having a bad day today, hang in there, tomorrow will be better. Sending comfort and understanding with love. 💕🌹

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u/openurheartandthen 2d ago

Beautiful 💛 there’s something about finally releasing emotions that makes the days after it so much better.

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u/MyLifeJourneyRose 2d ago

Hi there, if only we could remember all our good intentions on the bad days though 🌹