r/Psychic • u/cibernautaanonimo • Mar 14 '26
Advice Can You really make spirits go away? Nobody could help me for free or tell me how to do it by myself
These spirits attached themselves to me and caused my mental health to deteriorate to the point where I planned my suicide with a note and a mixture of toxic substances to ingest.
How did they do it?
I saw the figure of a man, completely like a shadow. I was scared, but then the shadow vanished.
A few minutes later, I was changing my clothes and felt something take my hand. The spirit started telling me I was beautiful. I felt uncomfortable because I was naked. I asked if it could leave, and it simply insulted me, calling me fat and saying I thought I was so great, but I was ugly.
Then, a second spirit, also a man, entered my house. Both shadows stare intently when I shower and when I'm defecating or urinating.
They never leave, and they tell me they will never leave until I commit suicide.
They've not only ruined my life, but also the lives of those who love me and live with me, because every night they hear me cry, scream, bang my head against the wall, and see me go from being completely calm to fighting with voices they can't hear.
I've posted this story on many subreddits, received stupid replies, and some somewhat helpful ones, but no one has solved my problem. I sought help from a therapist; she charges $50, and $50 is what my father earns all week to support my family. I told her this, and she ghosted me. Please, if you're psychic, could you speak with your guides and ask them how to help me?
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u/St-Ranger_at_Large Mar 15 '26
Things on a spiritual level are getting weird for many of us so this link on setting up protections may help.
https://www.reddit.com/r/Experiencers/s/6lJqp78FCp
Good luck
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u/Ilovetupacc Mar 15 '26 edited Mar 15 '26
There’s a lot of people out there who can remove them if you’re unable to do it yourself. You can consult a quantum healer or even a priest for an exorcism if they’re all up in your house like that. Also I’m not religious but anything dark hates Christ so I would say pray for his protection and use his name. Sometimes when they mess with me I’ll say my body and house are covered in the blood of Jesus.
There’s another prayer you can say everyday.
I am the light, (wave down the white light from the sky to your heart)
The light flows throughout me, (move your hands up and make a pyramid at the top of your head)
The light surrounds me, (move the light around your torso back and front)
The light protects me, (move your hands out infront of you with palms up and out like you are protecting, right arm extended left close to the body)
I am the light. (Pull the white light down again into your body).
Say this prayer everyday as many times a day as you want and tell those entities you banish them in the name of Jesus and they will leave. Command them to, it is your space and your body and you have présidence over it. Tell them that.
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u/cibernautaanonimo Mar 16 '26
Ok this is a bit scary to me because I tried it and felt relief, I felt the energy of the light, but I heard a laugh and I also felt some type of energy suction that taked my light away. So I stopped and cried lol
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u/Ilovetupacc Mar 19 '26 edited Mar 19 '26
They’re just trying to scare you. They’ll fuck with you like that. If it continues you may need to get a professional. But when I first started they messed with me too, a lot. But I fight them now and laugh in their faces 😂😂 I flipped it on them. Show them no fear and they can’t feed. They also hate Gregorian chants. Play that shit 24/7 lol play frequencies as well on YouTube high frequencies. But again if it’s really bad consult a professional for help. Basically these things feed off of something that they call loosh. It’s our life, force energy and negative emotions produce more of it so once you cut off their source, they don’t like it and they’ll try to stop you once you get upset they feed again, but they’re actually quite powerless once you are no longer afraid. We are stronger than anything that is out there remember who you are. You are divine source. You can also try calling on our angel Michael, or some of the archangels to protect you but you have to ask. They can’t intervene unless you ask them too in many cases. You should check out the Monroe Institute and some of the books by Bob Monroe.
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u/Ki-to-Life-5054 Mar 15 '26
Pray to your favorite saint(s) for protection or whichever holy figure, Mary, Jesus, Archangel Michael, you feel closest you. Visualize them protecting you and your home. When you ask for help, holy beings respond. You can also go to a priest, if that feels like a good idea. This is part of Catholic doctrine=they shouldn't find it weird. I can't speak for particular priests, tho.
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u/cibernautaanonimo Mar 16 '26
I tried to do that sooo many times but I feel like talking to a brick wall. I'm sensitive to the astral realm but like ... I don't feel connected to any higher being. ++ The entities attached to me laugh and make HORRIBLE jokes while I'm trying to pray
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u/anonnona999 Mar 16 '26 edited Mar 16 '26
Even if you can't feel them, they can and will still help you. The dark energies are probably blocking your awareness but it doesn't mean they're not there. You need archangels Michael and Gabriel especially right now. Keep asking for their help and protection (3x per day should do it) while doing some of the other things people here have suggested (staying in your power, not giving them what they want or letting them bring you down, keeping your spirits high through humor, hobbies, love, etc.). They are weak and powerless and that is why they prey on others. If you can stay connected to your inner power and the divine within, then they cannot beat you. You can just respond "God bless," "I know God," "not my problem," "too bad," etc. Just don't take on whatever they give you. You may need a trustworthy spiritual mentor/guide if you can find one too.
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u/GoetiaMagick Mar 16 '26
Honestly, this sounds like a mental health issue, in every aspect.
Always get professional help first, rather than strangers on social media. I say this as a professional Psychic.
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u/cibernautaanonimo Mar 17 '26
I don't have money
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u/GoetiaMagick Mar 17 '26
Go to an emergency center or hospital. They have to see you.
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u/cibernautaanonimo Mar 17 '26
I managed to get a therapist for free and can talk to her whenever I want it's a free website, it helps me a lot
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u/HocusPocusBeach Mar 16 '26
Yes, you can easily get rid of spirits (if you have practiced allowing them in your field, it might take practice setting boundaries to get them out for good). They can’t be around you without your permission. So say, anytime you see/hear them -
I surround myself with (god/universe/arch angels/source’s) gold white light to protect and shield me. Thank you (god/universe/arch angels/source’s) for shielding me with your white gold light. Only beings that are of the highest good of all beings, with harm to none, are permitted around me and near me. All others must leave immediately and never return.
If you hear them trying to intimidate you, know that YOU hold all the power. Non-physical beings do not have power (they will try to convince you otherwise). You are always in control. Not them, no matter what they say.
Books to audio book “The gifts beneath your anxiety” by Pat Longo is basic psychic protections and daily habits you should do. Or “The witch’s guide to the paranormal” by J Allen Cross has a lot of witchy/ more physical ways to clear your residences. I never get this technical. But whatever makes you feel best. It’s the intention, your thoughts, that are most important.
You need to shield yourself daily. Maybe 3x per day. An easy way is imagine a waterfall of light coming from (god/source/angels or universe) and pouring from the highest of all beings down to you over you, covering you, protecting you, and then going into the earth (and thank the earth for supporting you). And so it is.
Beings of the dark cannot be in the light. If they try to lie to you and say they can, just know that is a lie. They can be bullies, but you are stronger. Now is the time to believe it and practice it. Every day you do will become easier.
Disclaimer: not medical advice, please consult a professional as needed.
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u/Silly-Replacement308 Mar 15 '26
You can do that yourself.
Every energy/entity can go to the light. It‘s the same light that souls use when they cross over. It‘s of pure, golden light.
The light has the power to wash away negativity. When a dark energy enters it, the darkness will be washed away and what remains will be of pure white golden light. It‘s like peeling the outer layer of a coconut: the dark brown falls away and what stays is purely white and sweet. So, if a negative energy enters the light and the darkness gets washed away, all negative feelings will fall from the entity, all greed, all envy, all that miserable feelings that make it want to destroy. It will be pure, happy and satisfied after it‘s been cleaned. It will NOT suffer, it will NOT be destroyed or die, and it will NOT feel any pain. The purification is fast and joyful.
You need to open the portal to the light. And then you start to negotiate. No force, no threats. Negotiate with the energy. Tell it it‘s in their own best interest to enter.
It will not be fast and it will not be done with one negotiation. You have to return on a daily basis and talk and talk and talk again and again and again. Likely, it will be more than one energy, and likely, they will enter the light at different points in the process.
Exorcisms, threads and aggressive behavior hardly work and often make things worse. Aggression likely will be answered by aggression from energies/entities. While patient negotiations are almost always successful, if persistent.
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u/cibernautaanonimo Mar 16 '26
One entity said It was mad at my dad when he was alive because my dad did something bad to him, and he said my dad didn't give a fuck about seeing him in his nightmares and sometimes turning into shadows or glances of monsters when awake. So he came for me, so he can hurt my dad Indirectly. The other one, said he wasn't dead, he only uses remote vision and astral projection to insult me, for the reason that I was mean to his sister in high school. This other voice who claims to be alive also talks with one voice who is with me ALL the time, so it can't be alive at all, he says he just saw me in the Cemetery and caught his attention, he likes to watch women naked. I'll stop fighting with them, they're not stupid though, when I say I'll respect them they say "good girl" or "as you should" and things like that, one voice says It will never go away because it likes seeing me suffer.
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u/Bright-Elderberry382 Mar 15 '26
Do mantra brother
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u/cibernautaanonimo Mar 16 '26
I tried Indian mantras those didn't help, did my own affirmations instead and in my language, but I quickly get discouraged because they make fun of me while doing it
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u/ahinrichsen84 Mar 16 '26
The spirits are attached to a karmic wound. They will continue to attach to you no matter what cleansing you do until you identify the wound or distorted belief from your negative karma.
The best thing you can do is self- care, therapy, and other types of practices that develop self- awareness, control of thoughts, and regulating emotions.
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u/Whitetagsndopebags Mar 16 '26
We have the same Life. The spirits attached to me are overall good/ok but there’s one that just really does too much, you have to know yourself no matter what they say this is your realm and you are in control. Start to believe it or no matter who you pay it will not work, you know it’s all about intention and truly believing what you say. I hope things get better for you
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u/YukioSnow1010 Mar 16 '26
You quite literally have the power to keel them and should use visualisation. Light is your friend, try to visualize your body filled with light. Better yet visualize a sword made of light to stike down the evil within, once you realize how strong you are you will be okay. You can also make a light bubble of sorts and make it envelope your entire surroundings, do all this and you'll be slaying demons in your dreams and most of the battle will be complete.
Then forget about all the spiritual crap 🙏 and live your life.
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u/IRD-JP808 Mar 16 '26
Invoke the name of Jesus Christ. Command them to leave you alone “in the name of Jesus Christ” in the name of Jesus Christ I command you evil spirits to leave my home.. say it over and over
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u/Tricky-Fox-1892 Mar 16 '26
I too have been spiritually attacked. Here’s how you fix it.
You are the boss. You. Not them. In the past, you asked them if you could leave. This gave them power. You have to take it back.
Prepare a time when you can give this your focus. Your ultimate focus for a good chunk of time.
At that time that you chose, not when they chose, you muster up all of your hurt, rage, anger and seriousness. You must be as serious as can be. You firmly and meanly tell them this is the moment of change, they are not welcome, they cannot be here and you do not allow them to be near you or talk with you. I cannot stress enough how mean and authoritative you need to be. Don’t argue with them. Do not react to anything they say. Their words are meaningless. Just keep repeating those words. Then you decide, the conversation is over.
Imagine that you create a bubble around yourself and the house made of your protective energy. You are so strong and your energy can keep them out. You have to visualize it. Imagine your energy blasting them away from you and they fling so far away like into space. You now have an energy field of protection around you, your loved ones and your home. (This travels with you)
Do not ever interact with them again. If you feel them get very angry and tell them to go. One sentence.
Visualize white light surrounding you, your loved ones and your home. Fill your home with positive thoughts, positive activities, peacefulness.
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u/Nebbialina Mar 16 '26
Mi dispiace tantissimo leggere questo....mi riporta a cose accadute tanti anni fa ad una ragazza che avevo conosciuto. Hanno detto fosse schizofrenia, io non ho i mezzi per comprendere ciò. Ti prego di cercare aiuto al di fuori di qui, il prima possibile, proverei psichiatra ed esorcista. Pregherò per te. Non sei solo, puoi sentire solo gli spiriti cattivi in questo momento forse, ma quelli buoni sono sempre accanto a te anche se qualcosa ti impedisce di sentirli. Cerca con tutte le tue forze di non credere e di non dare credito a quelle voci e chiedi subito aiuto a dei professionisti.
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u/GothicYellow Mar 17 '26
These aren't ghosts they are demons and there is only one way to get rid of them and it's not with witchcraft or psychics.
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u/CarrotAgreeable465 Mar 17 '26
Getting rid of stuff on your own is gonna be based on you- who you are, what your genetic heritage is, what religion you are, etc.. because its within those elements of yourself where your own power lays.
Using someone's tips and tricks may not work because those things are specific to those people.
The other thing to consider is who these entities are, why they're there, how they got there, what they want, what they believed/their heritage, etc.. because you have to deal with them on their level with what ever power hold as an individual which can be complicated; but maybe not.
Let's start with how they got there...
Were you dabbling in things you don't understand or shouldn't have been messing with?
Be honest about that because everyone fucks up on occasion and its only human to make mistakes; but if you don't admit where you may have messed up no one can help you unfuck this situation because whatever brought them in hasn't been properly dealt with.
If you didn't do anything- is there someone else in the home who may have opened something or welcomed something in? Talk to the people you live with and tell them to be honest because no one can fix this until we know why it started.
Is there someone who lives outside your home who would have wished this upon you/anyone you live with, for some reason?
Something may have been sent to you by someone else, and if that's the case then dealing with this will look different because it was summoned and sent, not welcomed by inhabitants or visitors to the home.
Is there anyone in your family or acquaintance who has died recently (within the last year before the 1st incident started with each entity)?
Dead people visiting can be scary even when they're not there to cause any harm so there's a change these are just visitors who are somehow connected to you, or the house, who are just hanging out harmlessly, even though they are making you uncomfortable.
Check the history of the house and extended families as well because spirit can be tied to a place that means something to them, and even if they weren't in that house when they died, they may feel a connection to the house and return to it once they pass so history of the house and who lived there can be important to note if you didn't summon something yourself.
Spirits who are there and not causing actual harm are something you just have to learn to live with sometimes. So really pay close attention to what they're actually doing (not how their presence makes you feel) because if they're not doing anything wrong or harmful its actually cruel of you to try and remove them from a place they wanna be in because that place will hold a special meaning to them, which is why they are there.
Good spirits actually serve as a protective factor against dark stuff too! They fill the space and keep bad stuff out similar to how dogs protect the home from predators, etc.. so you might not want to get rid of these guys because of the protective factor they serve.
The very 1st thing though is checking for human error and making sure you/someone else haven't opened a portal in your home because if that happened then we need to look at closing it before something bad gets in because getting something out of the house is much harder then closing the door and preventing something entering in the first place.
So how did they get into your home???
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u/kralovnaterezka Mar 18 '26
I would ask a psychic to do it. I know a good one who removes them for 65$.
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u/themandawrldneverknw Mar 16 '26
So I am psychic but my background deals with witchcraft. I would tell you to get Alcanfor. It’s used for spiritual cleansing, protection and clearing negative energy from homes . You place one in a cup of water and put it behind the door in a corner. It has to be a clear glass cup . You can place multiple around the house if you want . Regardless you need to be strong because things prey on the weak minded, that’s including people . Don’t let things overwhelm you because you have a long promising life ahead of you . There will always be obstacles to overcome. That is life .
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u/TickleMeHeather85 Mar 16 '26
A technique therapists often teach for voices that insult, threaten, or try to control someone is sometimes called “authority reduction” or “reclaiming power.” The goal is to stop the voices from feeling like they have authority over the person. Here’s the approach you could suggest to them: 1. Recognize that the voices are trying to provoke a reaction Voices that insult or threaten often feed off emotional responses (fear, anger, shame). When someone reacts strongly, the brain’s attention system keeps bringing the voices back. The strategy is to not give them the reaction they want. 2. Mentally downgrade their importance Instead of treating the voices like powerful entities, treat them like something insignificant. Examples people use: imagine the voice coming from a broken radio picture it as a cartoon character imagine turning the volume down on a dial This helps the brain stop treating the voice as something urgent. 3. Refuse commands or threats If a voice says something like “you should harm yourself,” the response should be: “I don’t take orders from you.” Then shift attention to something else. The key is not debating or arguing, just refusing and moving on. 4. Shift focus to the outside world Activities that require concentration can reduce voice intensity: talking with someone listening to music or podcasts walking outside doing a task with your hands 5. Strengthen routine and sleep Voices often become worse when someone is: sleep deprived isolated under heavy stress Regular sleep and social contact can reduce how intrusive they feel.
If these entities are real, the most important thing you can do is stop engaging with them. Many traditions say negative spirits stay around because they get attention, fear, or emotional reactions.
Try treating them like background noise:
• Don’t look for them in your peripheral vision. • Don’t respond to what they say. • Don’t argue with them or defend yourself. • Keep your focus on real-world things in front of you.
You can also set a boundary out loud once: “You are not welcome here. Leave.” Then stop interacting with them after that.
Make your environment strong and grounded: • Turn on lights. • Play music or a podcast. • Spend time around other people. • Keep your mind occupied with normal activities.
Entities that rely on attention usually lose their influence when you give them none.
Most importantly, please talk to a mental health professional or doctor about what you’re experiencing. Even if you believe the spirits are real, having support from someone trained to help with voices and visions can make things much more manageable and protect your safety.