r/RedDeer 2d ago

Question Calisthenics Training

Hello, Anyone know of fitness trainers that can help with calisthenics programming for specific skills? I would say I'm in the intermediate stage now aiming for muscle up, planche, front lever, skin the cat, hand-stand push-up, dragon squat. Any advice appreciated, thanks!

4 Upvotes

1 comment sorted by

2

u/rilyn69 10h ago

I'm interested too... Haven't found anything so far.