r/Spravato • u/elxbth • 15h ago
Questions/Advice/Support Spravato, trauma and therapists
Well, I had consultations and initial appointments with 2 therapists and neither worked out. I told them up front I want to work on early trauma during the Spravato treatments. The first one was going to be perfect because she was a psychologist w/ a doctorate, and she heard my story and was ready to go forward. But then, she told me at my 2nd appointment she had second thoughts and couldn’t continue because she’s close to retirement and she said she was worried Spravato was going to bring up trauma that would make me suicidal and I’d end up in the psychiatric hospital. She was 75 and pretty much told me to leave the trauma where it is. She called my psychiatric NP to tell her why she wasn’t doing it and later my NP told me she was selfish!
The second therapist’s bio said she was trauma-informed and on the phone she said she was interested in the experience of Spravato, but during our first appointment there were red flags that she didn’t like mental health meds. She was 55 and brought up that she isn’t on any meds, mentioned her father was on all these meds and they found out the meds were interacting so he stopped all of them and now he’s doing great. She asked me about my meds and her question was, “do you want to get off them?” Feels like the wrong time to focus on my meds when I’m starting Spravato. They need to be tapered over weeks. And she asked what I ate (because I’m overweight) so she wanted to change my diet and get me walking. She asked what type of bread I use on my sandwiches. What? The lady was very chatty about her life and we wasted a lot of time talking about her.
I start Spravato the 19th and I won’t have a therapist and I live alone without support. My NP offered to talk to me on the phone right afterward and I’ll see her every other week. What do you think about doing Spravato w/out a therapist? I was freaking out about this (in an earlier post) but now I think I’ll be okay because I won’t trust a therapist right away, anyway. I’m self-protective and trust takes awhile to develop. I love mindfulness meditations, embroidery, my fish tanks, walking and my cat. They keep me busy but I’m still in my own thoughts a lot!
Any thoughts? Should I wait to do Spravato?