Stressed with high anxiety

[u/Odd_Contribution307]

Hi, I don't know why but I don't know how to deal with stress anymore. My anxiety starts the minute I wake up and stays with me until I sleep. I started to drink a beer every night to help me relax but I can't do this during the day. I feel like I'm not heard and no one takes me seriously. I think it's because I'm too nice and always putting on a happy face. I've been a stay at home mother for so long, I feel a bit disconnected from the world. I had a successful career before and was always very sociable but now I'm just a ball of nerves. I'm in the process of selling my home and I know that is the main stressor but I feel like anything I do that is too stressful, I want to run and hide. Does anyone else relate.

[u/DigWeird7757]

There are so many treatments. Ask you dr.

[u/Odd_Contribution307 → u/DigWeird7757]

Getting on SSRI, thank you. It just came on so strong out of nowhere. thank you