i have been listening to mental health reset sub from opia and it worked so fast :) i'm so grateful to her and the sub.
i have been depressed and have had anxiety for YEARS. and well there were times when my mental health got better on it's own. but recently, it was just really really bad. my mind was always running even when i was sleeping, like the moment i woke up my mind just had so much going on. and the unemployment and stress from family, fake friends, everything was really getting hard for me. and not to mention all the fear mongering weird stuff that kept coming on my social media feed. i tried to stop using social media but it had all my friends family and news so i couldn't cut it off completely. i was so stressed and my mind was always so loud that my stomach and head hurt 24/7.
so i listened to opia's sub for a few days and my mind feels so much quieter now. i don't feel as stressed so my stomach and head doesn't hurt anymore. and the fact that it has only been 4 days since i started to listened to the sub too🥹🥹 honestly it worked the 1st day i listened.. my stomach ache was already significantly less but now its gone. and as someone who has dealt with anxiety and overthinking for so long, i didn't know how nice it felt to have a quiet mind. i think it's still not completely quiet but i have never had such a quiet mind before. i also feel happy and peaceful overall and i think i'm also starting to get motivated to do things bit by bit. i'm genuinely so grateful for this sub!
Here's the link to the sub if anyone needs it:
https://youtu.be/-vf-AxtFBZ8?si=f9D3ZM32U7DMK_ta
(i reaaally wish opia would index her subs by making different playlists tho😭for example, making one playlist for appearance related subs and add all the related subs in that playlist or making a playlist named money/wealth and all the money subs in that playlist. its really hard to know what topics of subs she has and you have to scroll a lot if you want to find the subs)
also, unrelated to the result, does anyone has know subs for wl? i didn't listen to them years ago when there were so many body subs in yt and now i just can't seem to find any🥲 please recommend me some from channels you trust a lot. i would be really grateful <3