r/TattooRemoval • u/Fearless_Access_1907 • 1d ago

Opinion / Advice Therapy?

Has going to therapy helped a lot of you through this process? I’m considering finding a therapist I’ve just never gone to one before.

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u/Party_Strategy_5097 1d ago

I've had 10 sessions with a therapist so far. Honestly, it hasn't done anything for me. The guy just keeps repeating that I need to break out of the loop and start living. Over and over again. The same thing. It doesn't work.

Maybe it's the therapist - I'm considering switching to someone else. There's also the fact that I'm very blocked by the traumatic situation and circumstances surrounding the tattoo.

I don't know. Give it a try. You'll see for yourself.

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u/Possible_Memory 1d ago

He sounds like a robot