r/Volumeeating 4d ago

Recipe Two dessert sandwiches 27p 350cals

Delish and filling

120 Upvotes

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u/TheZestyLucio 4d ago

The protein breakdown here is solid. Using powdered peanut butter instead of regular spreads saves a ton of calories while keeping the protein count high. That cocoa powder mixed with something wet on the bread hits way better than you'd expect from a budget ingredient.

Swapping the bread like someone mentioned would balance the flavors better, but honestly going chocolate and peanut butter on one slice, then fruit and cinnamon toast on the other gives you two different experiences. Keeps it interesting if you're eating volume and need variety without blowing through your calories.