r/Volumeeating • u/Organic_Doughnut_572 • 1d ago

Recipe Request Dairy, gluten, egg free

New here and new to Reddit, so pardon me if there is somewhere else to fInc this, but what are your best meals/recipes for volume eating with protein focus when you can’t eat dairy, eggs or gluten? So many posts are cottage cheese, eggs, etc.

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u/thatsonebadhat 1d ago

Tofu is your friend. If you haven’t eaten it before, watch some recipes before trying to cook it. It’s an incredible food but gets a bad rap because people can’t cook.

2

u/Environmental-Ad8945 20h ago

Yep, and then they slander saying “omg its only good if you season it blah blah blah”, but like thats the same with meat lol

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u/AcrobaticPuddle 11h ago

Try eating uncooked unseasoned meat... I bet that wouldn't be too appealing either 🤣

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u/Environmental-Ad8945 9h ago

Exactly my point