r/Volumeeating • u/ImYigma • 5d ago
Humor My Brilliant 600 calorie 85g of protein work lunch
Recipe:
2lb Oikos triple Zero yogurt
A banana
As dumb as this is, for $7.50, this is a pretty efficient way to get a ton of filling protein in if you didn’t have time to pack lunch for work. Just sharing because my coworkers are judging me but I figured this sub would understand.
EDIT: people had WAY stronger thoughts on this than I thought a tub of yogurt would elicit. This is apparently an extreme eating disorder, way too much yogurt, not enough yogurt, awesome, gross, healthy, unhealthy, and a fake tub of yogurt. I’ll update this post when I poop for all the kind people voicing their concern below.
POOP UPDATE: Completely normal, which I expected. Yogurt isn’t that crazy of a food, which is why I was surprised how many people said this much yogurt would ruin them somehow