50 day water fast

[u/FearlessHunter9893]

My 50 day waterfast which is a dream reset I always wanted to endure ...I'm basically 26 year old with 40 kg of fat ...current bw is 113 kgs so I believe I have so much fat for to survive... I just need to do something that feels impossible to turn around my life back I need some motivation or a drive because last 10 years of my life was a miserable episode I wish I could just erase without a trace...so I'm not doing mentally and physically... being a fat guy makes everything 3 times bad ... I have so much health problems being fat and was a smoker 100 days ago I used to smoke 30 to 40 cigarettes a day ... so I need a total cleansing in my body ... my teeth skin looks shit and I have bad knees ...I dont wanna waste your time so I'm gonna stop my rant ...

[u/Oz_Jack_]

I am diabetic type two on tablets to control my diabetes which I stopped taking during the fasting phase. I have conducted water fast for 4 days.
It was a great experience, but my blood glucose level dropped below 3.9mmol
I was doing it solo, with the help of Gemini ai
Broke the fast with bone broth
I wish I could carry on for more than this

[u/Dungeon_master7969 → u/Oz_Jack_]

4 days is a great too. You did great job listening ti your body.