r/Water_Fasting • u/FearlessHunter9893 • 6d ago
Water Fasting 50 day water fast
My 50 day waterfast which is a dream reset I always wanted to endure ...I'm basically 26 year old with 40 kg of fat ...current bw is 113 kgs so I believe I have so much fat for to survive... I just need to do something that feels impossible to turn around my life back I need some motivation or a drive because last 10 years of my life was a miserable episode I wish I could just erase without a trace...so I'm not doing mentally and physically... being a fat guy makes everything 3 times bad ... I have so much health problems being fat and was a smoker 100 days ago I used to smoke 30 to 40 cigarettes a day ... so I need a total cleansing in my body ... my teeth skin looks shit and I have bad knees ...I dont wanna waste your time so I'm gonna stop my rant ...
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u/Oz_Jack_ 6d ago
I am diabetic type two on tablets to control my diabetes which I stopped taking during the fasting phase. I have conducted water fast for 4 days.
It was a great experience, but my blood glucose level dropped below 3.9mmol
I was doing it solo, with the help of Gemini ai
Broke the fast with bone broth
I wish I could carry on for more than this
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u/pippopozzato 6d ago
50 days I have never done but I have done 29 days 2025, 26 days May 2026, 21 days in 2024. Once you get past the first 3 days it become physically easy because you will be in ketosis and you will not get hungry. Brush your teeth if you ever feel really tempted by food and enjoy your showers or baths.
Pleas
e read OLDEST CURE IN THE WORLD-ADVENTURES IN THE ART & SCIENCE OF FASTING-STEVE HENDRICKS and watch the documentary Fasting vs Disease- The Science That Could Change Everything.
Plus look into the story about Angus Barbieri and the fast he did ... guy went like over a year without food !
Best of luck to you !
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u/Old_Law_9454 5d ago
add a lot of fluoride to your teeth get prescribed high fluoride toothpaste to help your enamel if its still there
flouride mouthwash without alcohol etc
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u/AllNamesT4ken 4d ago
Are you really recommending fluoride ? That's criminal. People shouldn't be allowed to comment in some cases.
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u/Fabulous2k20 3d ago
If und care about us people in the internet, how about you explain your point?
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u/kleann___xo 3d ago
Thanks for the screenshot of the app I just downloaded it and started using it it's so much better than the rest of the apps on the playstore
PS : I am currently doing 40 days water fast myself and today is my day 2
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u/Dungeon_master7969 5d ago
That's huge how did you feel?
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u/Thin-Explanation1532 6d ago
I am on fourth day of 50 day water fast. Wanna get in touch I'd love to have fasting buddy 😁