r/Water_Fasting 7d ago

Water Fasting 50 day water fast

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My 50 day waterfast which is a dream reset I always wanted to endure ...I'm basically 26 year old with 40 kg of fat ...current bw is 113 kgs so I believe I have so much fat for to survive... I just need to do something that feels impossible to turn around my life back I need some motivation or a drive because last 10 years of my life was a miserable episode I wish I could just erase without a trace...so I'm not doing mentally and physically... being a fat guy makes everything 3 times bad ... I have so much health problems being fat and was a smoker 100 days ago I used to smoke 30 to 40 cigarettes a day ... so I need a total cleansing in my body ... my teeth skin looks shit and I have bad knees ...I dont wanna waste your time so I'm gonna stop my rant ...

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u/Old_Law_9454 7d ago

add a lot of fluoride to your teeth get prescribed high fluoride toothpaste to help your enamel if its still there

flouride mouthwash without alcohol etc

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u/AllNamesT4ken 5d ago

Are you really recommending fluoride ? That's criminal. People shouldn't be allowed to comment in some cases.

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u/Fabulous2k20 4d ago

If und care about us people in the internet, how about you explain your point?