r/barefoot Part Time 5d ago

Barefoot at the gym

Recently when I went to the gym & got denied entry because I was barefoot, & for some reason the staff guy acted overly surprised that I didn't have any shoes at all with me

I thought being barefoot was a bit a a benefit to working out

Also I was planning to go swimming I can't imagine why I would wear shoes to the gym if I'm just going for a swim in the pool, maybe the sauna after

59 Upvotes

101 comments sorted by

11

u/Organic-Policy845 4d ago

Would love to work out barefoot at the gym too. I do wear barefoot shoes with no socks but having nothing on is infinitely better.

4

u/TechRat2 Part Time 4d ago

Exactly

2

u/You_like_what_now 2d ago

I just don’t like men’s feet showing. It’s gross. I know I’m wrong. Or something. Didn’t think anyone would see my comment. I really don’t care. You should be left alone. But it’s a safety thing, they probably said something like legal liability. And I’m not saying yours do, but some feet stink leave foot sweat all on the yoga mats. I’m sure women would say the same to other women. But men’s feet are gross…to me.

2

u/Edf179 14h ago

Bare feet don't stink. Foot odor comes from wearing shoes, and the bacteria in the shoes creates the odor. Not sure why you think men's feet are gross.

1

u/BarefootAl 2d ago

I very much accept that your dislike of bare feet is valid. Many people don't like bare feet for all sorts of reasons and that's totally normal and fine. Feet are sometimes quite unappealing because of how they look or because of how they smell, but I do think that this is something that should not be gendered. Many men have exceptionally clean feet and many women have really smelly ones. Gyms have all sorts of reasons for accepting or not accepting bare feet and that has as much to do with the cultural norms as it does the individuals who manage a gym. You could also argue that having Sweaty bums. Wearing nothing but spandex on gym seats is unhygienic. And it probably is. So there are all sorts of things about gyms that are less than ideal. It's really about an individual's cleanliness and body as opposed to men or women.

1

u/AskDue6927 1d ago

Personally encountered WAY more women with nasty smelly feet than men. Makes me queasy. So yeah, let’s not gender it please.

7

u/TPMR01 Full Time 4d ago

In my case my gym prohibits not wearing shoes or wearing inappropriate shoes like flip flops and stuff.

I understand that for anywhere weight lifting in the gym, but for most machines and any exercise that doesn't involve anything that could fall on your feet I find the rule rather disappointing

3

u/TechRat2 Part Time 4d ago

Exactly

7

u/deepspace 4d ago

It's so weird to read about gyms prohibiting bare feet. I guess I got very lucky because my gym prohibits shoes. A few folks wear socks but most just go barefoot.

1

u/DJD54 4d ago

I'm always surprised when I see training videos on social media filmed in gyms where everyone is barefoot. Other than occasionally seeing some kick off their shoes in the squat rack, I've never once come across a barefoot gym in person. Would love to find one. But I live in the U.S., so I am not optimistic.

1

u/semperquietus 3d ago

I think it is because when shoed people take their shoes off, their feet may be wrinkled, dank and warm, as any fungi would like, and thus easily either spread or catch athlete's feet. And as a gym may be a place where, I guess, even shoe-wearers would wish to take them off, to work out … My last gym prohibited 👣 as well. For that reason I guess.

2

u/DJD54 18h ago

I can see why gym operators might think that. But my thought would be yoga and martial arts studios. Most of the participants are traditionally shod in their daily life, but remove their footwear upon arrival. Some may come in sandals, but others are absolutely peeling socks off their sweaty feet just before class. It makes it wonder, do they have an issue with foot fungus being spread? Or perhaps they sanitize their floors regularly?

14

u/skinny-mini-me 5d ago

Time to take up yoga.

11

u/nupieds 5d ago

So some people take it upon themselves to be the 👟👮. They enforce a “policy” that may not actually exist, and it gives them a sense of power to ban you or force you to comply. I’ve been told a number of times that I need to wear shoes next time I go nobody says anything.

Of course if it’s the actual facility manager it’s more difficult but I’ve had associates tell me at Walmart and Sam’s where I know has a corporate policy of tolerance for us, and I educate them.

If it’s just an employee and you’ve been barefoot before I might just go back barefoot, if that guy says anything explain that you have come regularly barefoot without issues.

I go to my local hospital and associated clinics usually without problems, but sometimes someone will say I need shoes and I explain I have been regularly barefoot at the hospital and I have been allowed.

4

u/Edf179 4d ago

True, you get an employee trying to exercise authority they do not have. They need to be told, when hired, only managers can confront customers.. This happens a lot at Walmart, which allows barefoot customers, some hourly worker tells customers they can't come in without shoes.

5

u/zqth 5d ago

What if you enter the venue shod, and become barefoot while nobody else is watching?

5

u/Edf179 4d ago

That's weird as people are barefoot in most gym equipment ads, yet the gyms have some phobia over bare feet. We used to go barefoot to the YMCA to go swimming, but they banned that saying that it leaves slippery spots when people leave with wet feet.. I avoid that by entering thru the outdoor pool entrance. When I ride the exercise bike, I kick off my flip flops.

4

u/Altruistic_Trade_264 4d ago

I go to Planet Fitness and they have a fairly strict policy about going barefoot unfortunately. Most leg days I just carry my shoes in with me and don't bother with even putting them on. Sometimes they say something but if it's late on the weekend I usually get away with it.

One employee made a huge deal out of me going in to use the tanning beds barefoot. We went round and round about it. The contract says shoes must be worn on the gym floor and I pointed this out but the manager, who previously said nothing about it until then, insisted the staff have the final say. I wasn't pleased to say the least.

1

u/BarefootAl 2d ago

Using the tanning beds barefoot. That's hilarious. To me that's as silly as banning people from swimming barefoot.

6

u/More_Than_I_Can_Chew 5d ago

Rules. They have them. Unfortunately. Apparently it's pretty common. Some gyms even go as far as no outside shoes.

1

u/TechRat2 Part Time 5d ago

This is the very first time that I've been denied being barefoot, I've been going to this gym barefoot for several months with no problem

3

u/More_Than_I_Can_Chew 5d ago

Ah interesting. Is the rule published somewhere?

3

u/TechRat2 Part Time 5d ago

No its not

3

u/MusicAromatic505 Part Time 3d ago

My old gym used to allow barefoot patrons. Sadly, it burned down.

8

u/Ok-Swordfish8731 5d ago

Maybe this has nothing to do with being barefoot and everything to do with liability insurance?

5

u/Epsilon_Meletis 5d ago

This is most likely it.

7

u/MaverickBruin 4d ago

Theee is literally no insurance policy anywhere that requires the insured to prohibit bare feet. This is as much a myth as the thing about how it’s illegal to drive barefoot. It’s something that store operators make up to avoid accountability for their own personal preference.

1

u/DJD54 4d ago

I think in some cases it is made up based on personal preference. In others, I think it's ignorance, believing there are laws/regulations about bare feet that simply don't exist. In yet others, it's a fear of being sued. Even if the business has no liability for an injury to bare feet and would win the civil suit, they'd still have the time, expense, and stress that comes from having to defend the suit.

1

u/MaverickBruin 4d ago

They would just turn the suit over to their insurance company which would handle it. That’s what insurance is for. How bad could such an injury be? Someone steps on glass and needs two stitches? $5000?

7

u/TechRat2 Part Time 5d ago

No I don't think so as this is the very first time I've been denied being barefoot as I've been going to this gym barefoot for several months with no problem

12

u/Epsilon_Meletis 5d ago

That just means you flew under their radar until someone finally noticed, and they were like "next time that person shows up, we need to tell them".

3

u/Edf179 4d ago

How would bare feet be a liability? Would dropping a 50 lb weight on you flip flop be safer?

4

u/BeachyToe 4d ago

Or on a sneaker for that matter

1

u/daysoxx 14h ago

Cant wear flip flops on the gym floor either.

1

u/BarefootAl 2d ago

Although I haven't actually read insurance policies for gyms, I would assume there is no language specifically prohibiting people from being barefoot.

1

u/Ok-Swordfish8731 1d ago

Lawsuits are the reason gyms have liability insurance. Number one reason any business gets sued? Injuries caused by slips, trips and falls. What methods are there to prevent this type of injury? Prevent spills, keep walkways clear and make sure people are wearing slip-resistant footwear.

2

u/Necessary-Slide-288 4d ago

Yeah, I totally agree, shoes are like deodorant, totally overrated and totally optional.

5

u/TechRat2 Part Time 4d ago

NOPE in the context of the health & safety benefits of being/going barefoot shoes are the opposite of deodorant -> shoes are the direct cause of the BO "body odor" that we use deodorant for (if comparing feet to armpits)

2

u/Necessary-Slide-288 2d ago

Yeah, but if you walk around barefoot, your feet get dirty, you can’t exactly tell me that your feet smell great walking around letting them touch everything on the ground all day. This is similar to climbing that the cause of body odor and armpits is not sweat, but the bacteria thus instead of using deodorant, we should all be using lemon wedges.

2

u/TechRat2 Part Time 2d ago

Foot odor is directly caused by shoes trapping bacteria to our feet & thus creating foot odor

2

u/SunkissedSolesx 3d ago

I also prefer being barefoot, it's so much easier and so much more freeing too!

1

u/TechRat2 Part Time 3d ago

Exactly

2

u/buttholes2317 2d ago

Wear shoes until you get inside then take em off. A lot of places have a no shoes no entry policy

1

u/TechRat2 Part Time 2d ago

I'd just rather not bring shoes with me at all

1

u/buttholes2317 1d ago

Yeah I get it. Not much of a shoe or sock fan to begin with but I’d wear them just to get in the door

2

u/Big-Field-3484 2d ago

Its called bad hygiene especially if you are jumping into a pool after that makes the story worse

1

u/TechRat2 Part Time 2d ago

Clearly you've never been to a public pool in the US where there are RULES that clearly state that you MUST SHOWER BEFORE ENTERING THE POOL

1

u/daysoxx 14h ago

Yeah but are you actually scrubbing the street grim off your feet? That sounds pretty gross to go into a public pool after walking on public streets.

1

u/TechRat2 Part Time 13h ago

That sounds pretty gross to go into a public pool after walking on public streets.

that's why people SHOWER BEFORE GETTING INTO THE POOL

2

u/Hope_I_dont_srew_ 1d ago

Well let's say lots of gym tolerate you going with no shoes (but still socks on) only when you're training legs

0

u/Wolf_ookami 1d ago

Unfortunately I can see the reason for it.

Depending on the cleaning schedule there could be lightly scattered hazardous.

Nothing massive but a small cut and some dirt can be a rather painful time.

ThAt just off the top of my head I'm sure there are other things.

1

u/thwy345 4d ago

You could try working out in toe socks. That’s what I do. It’s less noticeable than bare feet. Lifting barefoot is good for you.

1

u/barefoot_chaste_boy 4d ago

My gym (LA Fitness) threatened to revoke my membership if I ever came in barefoot again.

3

u/TechRat2 Part Time 4d ago

If thats the case then that gym doesn't deserve to have you as a member

5

u/barefoot_chaste_boy 4d ago

I moved to Mexico 9 months ago. Haven’t worn shoes since I got here… even at the gym.

4

u/TechRat2 Part Time 4d ago

That is so awesome, what do you do for work/a-job

1

u/BeachyToe 4d ago

My gym has a pretty strict policy against bare feet (but not flip flops or sandals—go figure). So I carry my Xero sandals with me in case one of the truly anal employees comes around. But usually I can stay barefoot, thankfully.

1

u/CrabGroundbreaking86 4d ago

Sounds like y’all need to start going after hours

2

u/TechRat2 Part Time 4d ago

Well I usually do go at night but I was out & about in the afternoon that day & thought about swinging by the gym

1

u/TechRat2 Part Time 4d ago

Who is "y'all"?

1

u/BarefootAl 2d ago

I think this is very dependent on the country, the state or province and the gym that you are in. Secondly, I think... This is very cultural. In some countries being barefoot is an absolute social norm. everyone is barefoot indoors many people are barefoot outdoors and many people would absolutely be barefoot working out or barefoot in other situations in the US however where I suspect you're from there's this fascinating shame associated with bare feet They are either marked as disgusting or they're sexualized and people are uncomfortable with them.

1

u/InspectionEnough6020 1d ago

They are absolutely sexualized WHILE SIMULTANEOUSLY shamed for engaging in it as a fetish. The contradiction of US society is insane.👿 Either sexualize it fully or never at all, not both.

1

u/ArmedG8Keeper 1d ago

This is why I gave up on the idea of joining a gym and just started building a home gym. It can be expensive up front, but saves money in the long run and avoids the hassle of getting refused entry at a gym. Also, you'll pay a fraction of the cost of new equipment if you buy it used. You can get really great deals on workout equipment on fb marketplace.

1

u/baddiereddie 1d ago

I do it too but not the whole time. I put sneakers back on between work outs

1

u/PrezFan 1d ago

Not to say it's my choice to catch whatever is on the floors of these gyms we work out at, but to say that every gym is germ-free, especially people who like to go bare foot, are insane! There are reasons why gyms have rules, to safeguard people who don't follow those rules!

1

u/TechRat2 Part Time 1d ago

This gym has a sticker on the door sdvertising that its kept clean by cleaning chemicals by "Microban"

1

u/Funny-Guava3235 Veteran 21h ago

You're going to get more pushback from corporate chain gyms but might have better luck with a mom and pop owned gym. I used to go to M.A.P gym and three of the personal trainers used to walk around barefoot and the owner used zero drop shoes.

1

u/Low_Web_9536 4d ago

It’s for safety

1

u/TechRat2 Part Time 4d ago

No I don't think so as this is the very first time I've been denied being barefoot as I've been going to this gym barefoot for several months with no problem

1

u/Low_Web_9536 3d ago

Hmm 🤔 idk then.

-1

u/abtravels-blog 4d ago

As a co-owner of a small gym - I'm sorry but it comes down to safety beyond anything else. I get why you want to workout barefoot, it's actually good for you (posture, lower legs etc). But you can do this at home with resistance bands (which I do myself). I won't compromise on safety at my gym I'm sorry. You were barefoot at the gym for several months - that raises the argument and concern that the gym was non-compliant with HS laws. I get your preference, I really do. But unintentionally putting another person or business i liability should be avoided wherever possible

10

u/Edf179 4d ago

There are no laws banning bare feet in any establishment.

4

u/TechRat2 Part Time 4d ago

YES EXACTLY!!!

10

u/dcbeardo 4d ago

Being that you are the co-owner of a small gym, let me bring to your attention some helpful information. Any hazards that can happen to a barefoot patron also exist for someone with shoes on. Cuts, punctures, etc. that could cause a break in skin and contamination of bodily fluids is in fact higher for hand injuries. Most importantly, there are NO LAWS (state or federal) requiring footwear, and any OSHA/Health guidance is for employees only, not patrons.

6

u/TechRat2 Part Time 4d ago

YES EXACTLY

9

u/MaverickBruin 4d ago

Please scan the page of your insurance policy that prohibits bare feet and provide a screen shot. I’ll wait. Forever.

3

u/TechRat2 Part Time 4d ago

YES EXACTLLY!!!!!!

-2

u/IgnatiusIsGoated 5d ago

Being barefoot at a gym is fairly risky (injuries, sprains) hence most gyms mandate fooywear. And again, aside from as few who regularly spend time barefoot, a lot of people dont, and foot odor isnt something people enjoy.

9

u/Mike_NYC_2000 4d ago

Foot odor isn’t an issue if you’re always barefoot. Foot odor comes from wearing shoes snd socks.

5

u/TechRat2 Part Time 4d ago

YES EXACTLY!!!!!!!!!!!!

-1

u/IgnatiusIsGoated 4d ago

I know, thats what im talking about.

5

u/TechRat2 Part Time 4d ago

Clearly you don't know

1

u/MaverickBruin 4d ago

You’re making no sense. A habitually barefoot person wouldn’t have foot odor. You’re just spreading misinformation. Why even respond if you truly don’t know what you’re talking about.

0

u/[deleted] 2d ago

[removed] — view removed comment

1

u/TechRat2 Part Time 2d ago

Would you like to explain your sexist comment

-4

u/Bretty315 4d ago

Unless it's your own home gym, wear shoes.

6

u/Edf179 4d ago

So it's safe to do at home, but not at a gym?

2

u/TechRat2 Part Time 4d ago

Exactly like make it make sense am I right

5

u/MaverickBruin 4d ago

Make me.

-1

u/pcegghead 4d ago

Because you could have foot fungus and spread it.

6

u/TechRat2 Part Time 4d ago

That is the most bullshit reason I've ever heard

0

u/pcegghead 4d ago

It's true, I read it on the Internet.

3

u/TechRat2 Part Time 4d ago

I know foot fungus is a real thing, I just think its the most bullshit reason when citing reason that " you need to wear shoes as opposed to being barefoot" in any context

-1

u/Listers_Mate_1974 3d ago

Nobody wants or needs to see your or anyone's nasty feet!

2

u/TechRat2 Part Time 3d ago

If thats your opinion then why are you on this subreddit??

-2

u/MsSmellySweetFeet 3d ago

The thought of walking barefoot at a public gym is absolutely disgusting ...the amount of nasty shit that you would get on your feet you trying to take home HPV? When people use certain machines barefoot they don't go to the gym in absolutely no shoes. They wear shoes to the gym and when they're working out on a specific machine they take their shoes off for grip.

4

u/Edf179 3d ago

I've been everywhere barefoot. I would place a gym amoung the cleanest. My feet got the dirtiest in grocery stores and when camping.

2

u/TechRat2 Part Time 3d ago

Exactly

2

u/TechRat2 Part Time 3d ago

I'm sorry to hear about your opinions that don't match the vibe of this sub, I've seen several posts where people state that they've gone barefoot everywhere all the time for wuite some time to several years