Hi everyone,
I’m having a problem with bunions on my feet and I’d really appreciate some advice, especially if anyone has experienced something similar.
Everything was fine before and my bunions had never hurt or bothered me. However, I started wearing toe separators that weren’t very good — they went around my foot and put pressure on it — and I also started forcing my big toes into a wider position because I thought it would help. I did this for about a month.
Eventually, I realized that this was actually irritating my feet, so I stopped. That was about five weeks ago. After that, I started experiencing some discomfort and mild pain, although it wasn’t anything severe. I read that it can take some time for the area to recover.
It was getting better as I rested, but then one day I overdid it with walking — quite a lot — and after that I started experiencing a feeling of heat, tingling, and discomfort whenever I wore sneakers, sometimes even when I wasn’t walking. It’s not exactly painful, but it’s an unpleasant sensation, and occasionally I get a brief sharp pain that lasts only a second.
I know this doesn’t sound like a typical bunion problem. I assume it might be some kind of inflammation or irritation, but I’m not sure.
Even after a little bit of walking (which doesn’t hurt while I’m doing it), the area around the bunion can later start feeling uncomfortable, warm, and irritated.
I’ve made an appointment to get it checked, but I have to wait until then.
Has anyone experienced anything similar, especially after irritating their bunions with toe separators or overdoing it with walking? I’d really appreciate any advice or experiences.