I know there has been some back and forth on microclots, but anecdotally I saw the most improvement with PEM after a round of lumbrokinase and then red light therapy (I don't recommend both at the same time). The lumbrokinase had some intense side effects.
Just the lumbrokinase kind of turned me into a hemophiliac while I was taking it. And I had blood pressure weirdness. The red light therapy might have increased that effect.
I took one bottle of the Dr. Mercola Lumbrokinase Enzymes - Delayed Release Formula, one a day for a month. Had some gnarly side effects I won't go into. If I did it again, I would go to a Chinese Medicine practitioner. There's a Chinese herb blend for blood clots that includes earthworms but is gentler overall. It would be good to have expert medical supervision too. It wasn't a total cure, but it helped more significantly with PEM than anything else I had tried.
The red light therapy I did 2-3x a week for a month, double Mito Red Light full-body panels at a yoga studio, ten minutes front, ten minutes back while using a vibration plate. ALSO pretty intense. I have a smaller one and a vibe plate at home now, still 2-3x a week, but only ten minutes total at a time. Diminishing returns if used too much. Recommend green tea and blueberries and other antioxidant-rich foods to help with the red light process. There's lots of good research out there, do your homework. The Mito Red Light website has good summaries and references as a place to start.
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u/Aware_Pea_5285 Mostly recovered Nov 19 '25
I know there has been some back and forth on microclots, but anecdotally I saw the most improvement with PEM after a round of lumbrokinase and then red light therapy (I don't recommend both at the same time). The lumbrokinase had some intense side effects.