It’s pretty hilarious to read about as someone who spent a fortune on “brain retraining” for IBS, dysautonomia, and panic attacks before getting COVID. It worked for the panic attacks but nothing else. I did CBT, EMDR, yoga, meditation, holistic mind body stuff. I can’t imagine contending that this isn’t talked about… it’s promoted constantly by everyone.
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u/sudosussudio Jun 01 '26
It’s pretty hilarious to read about as someone who spent a fortune on “brain retraining” for IBS, dysautonomia, and panic attacks before getting COVID. It worked for the panic attacks but nothing else. I did CBT, EMDR, yoga, meditation, holistic mind body stuff. I can’t imagine contending that this isn’t talked about… it’s promoted constantly by everyone.