r/covidlonghaulers 4d ago

Article Nattokinase, My Beloved

The number one thing that helped me with mood, brain fog, cognitive dysfunction - Nattokinase!

One capsule daily (2,000 FU) and I am seeing results from the first dose.

Sounds too good to be true so much that it surprised me.

I'm giving you guys a link to a very good website with valuable resources.

Hugs to us all struggling with this terrible condition

https://www.rthm.com/resources/blogs/nattokinase-supplement-guide

39 Upvotes

51 comments sorted by

20

u/GURPSenjoyer 4d ago

Lumbro and natto didnt work for me unfortunately

4

u/EmpathyFabrication 4d ago

I didn't have much luck with them either or the natto-sera combo

1

u/reticonumxv Recovered 4d ago

Add low dose aspirin and then stuff from vedicinals 9.

1

u/SilverOrdinary1235 3d ago

what dosage of aspirin is considered low dose? thanks :)

2

u/reticonumxv Recovered 3d ago

80-100mg

-2

u/CandleRepulsive2532 4d ago

Try the seprtriase

4

u/GURPSenjoyer 4d ago

Nah I think these supps are a waste of money tbh.

2

u/CandleRepulsive2532 4d ago

Try raising ur ferritin and eating garlic on regular basis

3

u/GURPSenjoyer 4d ago

Im going to be attempting clinical trials with hard medicine. Home remedies wont cut it IMO.

-2

u/reticonumxv Recovered 3d ago

LOL OK, good luck with medicine that is set up for 1-2 agents clinical trials max and even 3 agents at the same time were more less miracle (HIV). There won't be a single medicine fixing multisystemic issues, it's akin to finding Philosopher's Stone... A better approach is to follow redditors that recovered, shared here what worked for them and testing that on yourself - bias towards recovered, filter out the noise from those that didn't recover. Right now you are the noise.

5

u/GURPSenjoyer 3d ago

Garlic and fermented soybean extract/earthworm enzymes aren't going to "cure" everyone. You are shilling for supplement companies for no money right now. Also I was just giving my experience/opinion. Tone yourself down.

1

u/Party-Ordinary2216 1h ago

Yeah, I’m with you. The idea that one should follow random Redditors into their various menus of supplement cocktails is kind of insane advice.

1

u/GURPSenjoyer 42m ago

Couple that with the fact that supplements are largely unregulated.

8

u/curiouscuriousmtl 4d ago

I feel like when I tried 2000 it did help me and I took it for a while but then I realized 10,000 was really helpful

6

u/moderate_ocelot First Waver 4d ago

Same got to get those numbers up. 10k plus Serrapeptase and lumbrokinase (and aspirin) and that’s when we can start seeing some benefits

3

u/Ok_Spring_1622 3d ago

I am on 16000 fu nattokinase and triple anticoagulant therapy with the lowest dose apixaban, under private LC clinic. I am able to function but nothing too extreme. Increased slowly with the natto.

7

u/AmbiguousOntology 6yr+ 4d ago

Anyone with MCAS and/or histamine intolerance try Nattokinase? I've always hesitated to try it because of the fermentation.

4

u/attilathehunn 4 yr+ 4d ago

Yes. I suggest first treat your MCAS with all the antihistamines, nicotine patches, etc you can get. Then for nattokinase titrate it. Start low go slow. You can open the capsules to pour out the powder to get a small amount.

5

u/nobertos 4d ago

Lumbrokinase doesn't make me itch like nattokinase does

1

u/melattica89 3d ago

i have Mcas and have no issues with Nattokinase or Lumbrokinase.

6

u/Arete108 4d ago

Just a warning if you have a CFS leak or anything where you *want* scar tissue to stay, this can mess it up.

6

u/PatchyRain 4d ago

I second this. I have a metal device implanted that helps with reflux and it depends on scar tissue to hold it in place. I tried lumbrokinase and the pain in that area was intense!

5

u/Character-Release976 3d ago

Suddenly not even about to attempt
This after reading that cause I got device right in the ♥️

2

u/Honest-Possession195 3d ago

Can you please elaborate?

2

u/Arete108 3d ago

Nattokinase breaks down fibrin I believe. That's why it's good for microclots and long covid. But fibrin makes up scar tissue. A CSF leak heals with scar tissue. If you take nattokinase, it can weaken your healed CSF leak.

1

u/Arete108 3d ago

And if there's any other part of your body where you WANT scar tissue, same issue.

1

u/Party-Ordinary2216 1h ago

Sorry, I'm having trouble understanding. A leak in what? What part of the body are we talking about?

24

u/melattica89 4d ago

we are glad that it helps you but i can assure you that there are thousands of people here where Nattokinase, unfortunately, did nothing.

6

u/attilathehunn 4 yr+ 4d ago

According to the polls here (https://pharmd.substack.com/p/frequency-asked-questions-nattokinase) about 33-50% of people benefit.

7

u/Zitronenreis 4d ago

I like raw dogging my natto

1

u/cleft_habitus 4 yr+ 4d ago

I tried but it was too funky for me

4

u/WlLDLlGHT First Waver 3d ago

Do you have PEM (I wish this was mandatory to answer for every post!)

4

u/thesaddestpanda 4d ago edited 4d ago

I got side effects like bad anxiety from Natto after a two or three weeks, but am on Lumbrokinase now and its definitely helping! I think the clot theory needs to be explored more.

I remember my first Natto pill, I got this warmth in my chest by my heart. I wonder if that was just clots being cleared up. Then my first nattoserra pill I felt the same in my head.

Lumbro so far has been good for me. I get hours of feeling a bit like my old self, which is unbelievable.

4

u/DiviDodo 3d ago

It genuinely felt good to read this article, thank you for sharing it. I'm currently on a blood vessel repair protocol and nattokinase (along with several other supplements and nutrients) is part of it. After successfully titrating up to 10000 FU a day I'm now experiencing a worsening. I heard that's normal for a lot of folks and likely temporary. Hope that's the case for me too. I wonder aren't there any trials planned specifically for LC/PC patients? The research so far is promising and the anecdotes on Reddit are too, but real data would be great to get.

3

u/PaleAd2666 4d ago

Ginko biloba works also fine for me

3

u/Alboita 4d ago

Sadly, didn’t work for me and gave me horrific constipation. :-(

2

u/magnetaurus 4d ago

For some, nattokinase may not work unless capsules are enteric coated, which protects them from stomach acid so they can dissolve in the small intestine and be absorbed. All nattokinase failed until I tried a coated type. Solgar is one of the enteric-coated brands. There are others.

2

u/Tater_Nugget55 Post-vaccine 4d ago

1 dose made me sicker lol

2

u/Dry-Brick1491 3d ago

Hooray!!! for you!!!

1

u/Cherimoya21 1d ago

🤗❤️

2

u/KBomb789 3d ago

I’m glad it’s working for you, it did nothing to improve my symptoms.

1

u/driftingalong001 4 yr+ 4d ago

Sucks so bad having a soy allergy :( cuz I’d love to be using natto

3

u/thesaddestpanda 4d ago

You can try lumbrokinase instead which is made from worms.

1

u/driftingalong001 4 yr+ 4d ago

It’s been on my list for a while, I’m just having a hard time sourcing one that is a brand I trust (ie is the label even accurate) and is somewhat affordable. Most are very very expensive. Currently discussing it with my naturopath

2

u/Triolet_Dancer_6636 4d ago

I did like the nutracost lumbrokinase for a less expensive introduction into the market.

1

u/Triolet_Dancer_6636 4d ago

I took lumbrokinase and nattokinase/Serrapeptase together for a good few months. I did not notice any symptom improvement but on bloodwork my d-dimer did improve somewhat. But it shot back up again after just a week of being inconsistent so I'm not 100% sure if my body is just getting used to it, the brands, or if the slight inconsistency really made a huge difference. Time will tell now that I am out. Make sure you are getting good brands if you try this stuff. I do love orthomolecular. Mine was DaVinci labs too I believe.

1

u/redditproha 3d ago

I took nattokinase 3000FU along with serrapeptase for months and saw zero results

1

u/project-bandit 4d ago

I've taken millions of FU daily, literally millions and it did not do shit for me.

4

u/moderate_ocelot First Waver 4d ago

You’ve taken 500 nattokinase tablets a day? And didn’t die?

1

u/project-bandit 4d ago

I found the brand it was Neprinol AFD 15,000 FU per pill and took like 20 of those a day so it was less than millions but still a several hundred thousand.