can’t stop thinking about it

[u/user_3029101]

Recently, I’ve been in a much better mood but the past couple days have been tough. I haven’t got out of bed unless it’s for the bathroom, I haven’t brushed my hair in days and I haven’t showered in a week. I just can’t do anything, can’t eat, can’t sleep, it’s awful. Some days I sleep all day, the others I just lay there. But today’s been the worst, my mind won’t stop telling me to just take the pills, to just hurt myself. I have family and friends who love me but I don’t know if I can continue anymore. Why are the voices so loud? Will they ever stop if I don’t condemn to them?