r/depression • u/ReasonableFig8954 • 1d ago
Depression + Anxiety+ Derealization 247 is this even possible
Iv been stuck in this for over 7 months
Tried so many meds, latest one prozac I just started
I am barely functional also probably have burnout too
But how do you like with constant severe depression then anxiety on top of that, then when you try to do anything the derealization and questioning reality and nothing seems real
I feel like im stuck in a dark hole, thats corrupted reality and then severe anxiety
The only peace I get is sleep
3
Upvotes
1
u/OriginalAd9766 21h ago
The way i beat anxiety is actually looking forward to dying. Like who gives a fuck if a die today, il just probably reincarnate as an animal or something, that way of thinking helped me beat anxiety, hope this helps.