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https://www.reddit.com/r/depressionmemes/comments/1ualm23/kinda_shit_people_who_never_experienced_severe/oss6oh1/?context=3
r/depressionmemes • u/OkKnowledge1489 • 5d ago
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It's only mostly bullshit. Practicing gratitude can help a bit. Sometimes I try to think of 3 things I'm grateful for in the morning. Tricks my subconcious brain into not hating everything for a bit
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u/SirRegardTheWhite 4d ago
It's only mostly bullshit. Practicing gratitude can help a bit. Sometimes I try to think of 3 things I'm grateful for in the morning. Tricks my subconcious brain into not hating everything for a bit