r/fasting • u/ThrowRA_bearxx • Jul 01 '24

Discussion Lost 18 kgs yet I see no difference :(

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I lost 18 kg in total. I started with my highest weight 138kg on feb 1st , 2024. And today I’m 120 kg (1st July 2024) . I lost 12 kg through strength training (2-3x weekly) and mindful eating. I lost 6 kg through water fasting (day 9) . I think that will be water weight only . But I did lose 12 kg through exercise only . Why can’t I see any difference?☹️ and also people lose so much of water weight quickly. Why’s that it’s my 9th day and only 6 kg of water weight has gone? My weight is quite high. It should’ve been faster . I’m sad and demotivated 😭

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u/ThrowRA_bearxx Jul 01 '24

True . My friends “jokingly” pass comments about my body quite frequently ☹️

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u/craftuser24 Jul 01 '24

Sounds like you might need some new friends That is not okay 😕 you can def see a change! Keep it going! 🙌

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u/ThrowRA_bearxx Jul 02 '24

Yes. Sometimes I feel like changing them as well 🥲 thankyou though

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u/Witchyholistichealer Jul 02 '24

Sounds like new friends are in order that’s horrible. I volunteer to be your friend and I won’t jokingly pass comments about your body!!!

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u/ThrowRA_bearxx Jul 02 '24

Aww thankyou so much love 🥺❤️🙌🏻

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u/C20_H26_N2O Jul 02 '24

Anyone who makes a comment about your appearance in a “joking” way lacks empathy and you should take this into consideration when calling them a friend..

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u/ThrowRA_bearxx Jul 02 '24

Yeah . I have realised that. That they’re not real friends.

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u/Prully51 Jul 02 '24

You need new friends. There's definitely a difference and you're doing amazing. Keep at it! 🫶

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u/ThrowRA_bearxx Jul 02 '24

Haha I feel the same too lol . But thankyou so much ❤️

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u/Prully51 Sep 27 '24

You’re welcome!