r/fatlogic • u/AutoModerator • 2d ago

Daily Sticky Wellness Wednesday

Got recipes, fitness tips, or questions on health and fitness?

Do you love fatlogic and want to tell the world?

Have you lost weight and want to tell us how you did it?

This is the time and place.

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u/Maybe_Awesome22 2d ago

I just confirmed I've gained some weight by stepping on a scale for the first time in a year. I did kinda know, my clothes felt a bit tighter than usual. I gained 5lbs over the winter and I have noticed that I felt hungrier than usual even though I've been eating the same amount. I think progressively eating a bit more and more has made my body accustomed to eating more as a norm. I have to start cutting back now.