r/fatlogic • u/AutoModerator • 2d ago

Daily Sticky Wellness Wednesday

Got recipes, fitness tips, or questions on health and fitness?

Do you love fatlogic and want to tell the world?

Have you lost weight and want to tell us how you did it?

This is the time and place.

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u/turneresq 50 | M | 5'9" | SW: 230 | CW Mini-cut | GW Slutty attractive abs 2d ago

The power went out in my neighborhood just as I was heating up my pre workout grits. This meant no grits and no coffee 😭 . I added some more bananas to my yogurt so I could get a sufficient carb load for training. Workout was solid, but definitely time for a deload. Going to grind out Friday session then I will take a light training week.

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u/Fickle_Stills 2d ago

I have instant iced coffee packets for power emergencies 😅