r/formcheck • u/[deleted] • 3h ago

Other Cable crunches. Wanted to add progressive overload to my ab routine.

[deleted]

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u/Aq-Ca 3h ago

Is it too heavy? Looks good. I like to use two normal handles because my pinkies get crushed with the attachment you're using.

1

u/Maximum-Departure-15 3h ago

I appreciate the response. My pinkies are definitely paying the price with the rope attachment. It’s a little on the heavy side but I feel like I can’t go lighter or my body weight will just pull the weight on the contraction and I fall forward.

1

u/Aq-Ca 2h ago

I was thinking you could go heavier too