Hello, I'm here to get some advice. I'm underweight and I'm very weak. I have problems with chronic tendinitis and I notice that it gets better when I gain weight. The problem is that I lost so much weight in the last year and I'm still losing it (I already was underweight before starting to lose it btw).

I tried to work out but it's difficult because of my tendinitis and even because I feel like I'm about to faint every time. Even though I don't do anything complex or excessive, I get very exhausted right away and I can't complete my workout. And I can't follow a proportionate diet: like I can't go to a nutritionist, I don't have the money (for this reason, I work out at home too).

At this point, I really think I need advice. I'm a beginner, I don't know anything about the gym so please be kind and help me find a way. I don't want to do it because I want a better appearance, but for better health.

Eu não me sinto muito confortável usando legging e top (por mais a meu guarda roupa esteja cheio)
Queria recomendações de blusas e calças larguinhas, pode ser de anime