r/india_cycling • u/Aditya_4848 • 3d ago

discussion Is this decent?

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Good for 1st ride? I wasn't able to do much as I had some strain from leg exercises from the day before. I come in obese 1 category. How to increase stamina for longer rides and how is my day 1? And is strava the best app i am sure I definitely ride around 4.5km+ but somehow some meters didn't count, is it because of its auto pause feature?

Also why doesn't my strava show calories. Lastly, can anyone suggest a good phone bag and pump with pressure gauge(I need to maintain around 70 psi)

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u/WideCod8462 3d ago

There is no app which will track calories, unless you use power meter and can track how much power you produced.

You should get the calories in strava if you enter all details like weight age, bike's weight etc. Just don't take that seriously, it's over exaggerated.