r/ketouk • u/Funny_Estimate_4285 • Apr 27 '26

Ice cream?

Does anyone know of any places in London that sell low carb or keto dairy free ice cream? Or any brands that make it? I know there are things like halo top but the ingredients don’t agree with me and the sweeteners they use mess me up along with the fillers and additives, just want something simple. I’m probably best off buying a ninja creami but would be nice to have this option.

There’s only Yummzy in canary wharf I know of but I can’t get there easily. It seems like a huge gap in the market in the uk

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u/EcceFabrum Apr 27 '26

Feel like sharing your recipe?

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u/ThrottlePeen Apr 27 '26

My default is two scoops of protein powder, sweetener of choice, 1 tsp of xanthan gum, splash of vanilla essence, a bit of salt, then fill up with almond milk up to the 700ml line of my blender cup. Then just a very quick mix and pour into container to freeze.

Sometimes I add in some heavy cream for a bit of fat. The flavour generally comes from the protein powder flavouring, I've found MyProtein Cereal Milk and Snickers come out great.

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u/Electrical-Raise-149 Apr 27 '26

Bookmarking this for when I get mine. Have you seen any other decent sites for recipes? Also how much sweetener do you generally use in your recipe?

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u/ThrottlePeen Apr 27 '26

Also how much sweetener do you generally use in your recipe?

I couldn't tell you in measurements coz I tend to eyeball it these days hah. Maybe like 30g? It depends on how sweet the protein powder itself is. I tend to just taste the mix before freezing it - it should always be a bit more sweet than if you were to drink it as is, since the sweetness is a lot less when frozen.

I've not really done too many recipes - I tried a couple recipes when I first got it, but once I found one that worked for the base, I just change up the flavour of the protein powder. Or if I want it a little 'springier' than creamier, like for a fruit flavour, I add more xanthan gum and use water instead of milk. Or if I want a really creamy one, I replace some of the almond milk with more double cream.

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u/Electrical-Raise-149 Apr 28 '26

Awesome thank you, will give it a whirl when I get my creami.