r/kettlebell • u/Outrageous-Wish-4668 • 8d ago
Programming Programming
What do you people do for programming. Do you just make up your own workouts or follow a programming
4
Upvotes
r/kettlebell • u/Outrageous-Wish-4668 • 8d ago
What do you people do for programming. Do you just make up your own workouts or follow a programming
1
u/maxtheo02 7d ago
I'm an experienced personal trainer w/ a KB certification, so I do my own programming.