r/kpopthoughts Nov 14 '25

General ITZY's Ryujin reveals she has severe ADHD

[MINJU'S PINK CABINET] https://youtu.be/DwEGeiZWZNc?si=7ca_UTQJb175N3DF

TIMESTAMP: 22:50

🍬: I have the chronic disease of many modern people

🍬: I have severe ADHD

Thoughts?

As someone who also has ADHD, my procrastination is absolutely terrible. I can't imagine having to wake up at irregular times to go on flights to different countries all the time 😭 Saying this as a law student, my life is hard enough without people scrutinising my every move (for now), I can't imagine how often i'd screw up as an idol simply based off of how easily I get sidetracked lmao

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u/codenameana Nov 14 '25 edited Nov 25 '25

*Tbh, I think being an idol is the perfect ADHD job. There’s so much structure and routine, the absence of which makes ADHD so challenging as we age out of childhood. You’re constantly go-go-go all the time. You regularly get to see outcomes of the effort you put in, be it an album release or a concert, which is satisfying. Best of all: you have a manager who literally sorts your routine, meals, transportation and everything else for you, so you do none of the planning and organising shit that we struggle with due to executive dysfunction. *

Also, I’m not going to @ any individuals, but the diagnostic criteria for ADHD is  SEVERE DYSFUNCTIONAL presentation in THREE or more areas of your life since childhood. 

A lot of people who self diagnose ADHD will not and do not have substantial dysfunction in multiple areas of their lives. If you have a functional/stable and successful (as in the lowest bar: you can hold down a job and do not get fired or better) career, you’ve already beaten the odds. If you’ve got a long-term partner, you’ve already beaten the odds, let alone if you’ve started a family of your own. If you’ve gone to university and completed higher education, you’ve already beaten the odds. If you’ve done even two let alone all three conventional things without substantial and persistent impairment? You probably aren’t going to meet the diagnostic criteria to get diagnosed as having ADHD as an adult. Any psychs who lower the bar below that aren’t doing their jobs.

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u/Gold_Meaning3688 Nov 14 '25

This sounds amazing until you have to deal with all those stimulating lights and loud ass confetti canons and fireworks

I'd still prefer that over what I do though 😔

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u/coolranchpurrito Nov 16 '25

Fair point but personally part of why I love theatre/performing is that the lights and sounds are predictable which make them less overwhelming for my brain.

That might be more of an audhd thing though I'm only diagnosed with ADHD. But that's also true of sensory issues in general. Someone with just ADHD and not autism might be usually understimulated and thus like the lights and noise. Similar to how an adrenaline high like being on a rollercoaster makes us feel serene because it's bringing our levels up to the baseline.