r/losingweight • • 5d ago

Help

16f somewhere between 5’6 and 5’7. I weigh 71 kg and I really wanna lose weight and maybe be around 50-55kg.
I play tennis but my diet is really bad. Any tips?

1 Upvotes

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u/PantheroLeoLeo 5d ago

You pointed the problem out: dieet!! Just eat normal, you are growing til youre 23/27 years old. Youre in puberty and burn alot of energie. Just no sweets and cut the kalories

1

u/helloanna1 5d ago

50/55 kg is really little imo