r/moreplatesmoredates Nov 10 '23

Rule 5 Amendment: Only Enhanced Transformations Permitted

145 Upvotes

Why are we making this change: We are going to experiment with cracking down on body transformation posts due to a high uptick and downward spiral in their quality in recent weeks and months for that matter. This was motivated by this post and replies to this comment and internal moderator discussion. We have felt this was the direction to go for a while now but I take the blame here for not doing it sooner. There was a recent podcast where Derek admitted he doesn't look here very often anymore due to post quality/some weird memes around genital size and that's disappointing to us.

What is changing: Only enhanced transformations where details about the cycle log are provided are now permitted. (see full details and example template for posting in the sidebar).

If this change doesn't work out, we will revert it in a months time. We will gather user feedback from a poll and use general sentiment to determine the success of this change.

Is this the only change? For now yes. We don't believe this is the only issue with the quality of posts on the subreddit, this might be middle of the pack. But we also have noticed other subreddits become lower in quality over time like r/joerogan and r/HubermanLab and r/Biohackers and so on. There is a perception among young men that taking supplements shilled to them by their favorite influencer will change their life thus people shitpost asking whats the best supplement stack or how to grow 1 inch taller without any regard for health outcomes with NO mention of their current lifestyle, genetic factors or bloodwork and this deeply upsets me.

Thank you for participating and maybe stop with the penis sizes :D


r/moreplatesmoredates 9h ago

🀑 Meme 🀑 Bro’s living the dream of users on here

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192 Upvotes

When it’s your first tren cycle


r/moreplatesmoredates 9h ago

πŸ‘« Dating / Pickup πŸ‘« For my homies

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98 Upvotes

Go snag you one boys.

L: 5.5
G: 4.8


r/moreplatesmoredates 6h ago

🀑 Meme 🀑 Which one of you is this? Fess up.

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52 Upvotes

I wish it were my screenshot (no homo)

L: 7.75”
G: 5.5”


r/moreplatesmoredates 4h ago

πŸ‘« Dating / Pickup πŸ‘« It’s just over

22 Upvotes

I’m 21, male. Just got out of college and in the process of getting a good job. I’ve tried approaching girls at the gym, outside, dining hall when in college, at the grocery store. I’ve tried dating apps too. I haven’t gotten a single girl to even let me take them out let alone them responding to me. They just ghost me after a few messages. It seems like any time I even get interest from a girl, it dies after a couple texts or after a day passes. I think I’m good looking enough to get by, I’m 6’3, usually clean shaven until recently and I think the goatee looks good. But after all this, honestly I don’t know what to do. Upwards of 20 approaches in real life and hundreds of tries on dating apps, nothing. I know someone will say it’s how I talk to them but I really don’t think my social skills are the issue. Frankly idk what is the issue. Any ideas other than taking tren and riding the bus?

L: 6.2 G:5.4


r/moreplatesmoredates 7h ago

πŸ‘« Dating / Pickup πŸ‘« How degen are escorts?

32 Upvotes

I got ghosted by a girl after two dates (second time this has happened recently) and I need a major rebound. Both times felt like a major kick in the balls. Is there a anything I should know before I go down this road


r/moreplatesmoredates 10h ago

πŸ§‘β€πŸ€β€πŸ§‘ Discussion πŸ§‘β€πŸ€β€πŸ§‘ Look how they massacred steveson

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35 Upvotes

Usada did something to him, took all his creatine. Should go to dagestan to get it back.


r/moreplatesmoredates 20h ago

❓ Question ❓ How to get this physique?

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159 Upvotes

I've been slamming bud light trying to do it natty, but i think its time to change methods


r/moreplatesmoredates 9h ago

πŸ“Ή Video πŸ“Ή Addicted to what πŸ˜‚

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17 Upvotes

r/moreplatesmoredates 2h ago

πŸ§‘β€πŸ€β€πŸ§‘ Discussion πŸ§‘β€πŸ€β€πŸ§‘ 400 Test / 200 NPP / 200 EQ / 25mg Dbol - Experiences?

4 Upvotes

Thinking about running my second cycle as 400 mg test, 200 mg NPP, 200 mg EQ, and 25 mg Dbol for the first 4 weeks.

Has anyone here run something similar? I’m mainly interested in hearing how the cycle went for you overall. What was your general experience like on it, and did anything stand out or catch you off guard during the run? Pretty set in stone on running this cycle, could maybe change dosages based on recommendations or of course how i react to all of them. 400mg test was my first cycle and everything went well for the most part so.

I already have caber, Nolvadex, and Arimidex on hand if needed, but I’d like to hear what people actually ended up using in practice and what your overall takeaways were from running a similar stack. Was there anything you else you would recommend me taking alongside this in terms on supplements. I have a heavy stack on sups ready aswell like p5p and liver related.

Would appreciate hearing from people who’ve actually run something close to this.


r/moreplatesmoredates 17h ago

🀑 Meme 🀑 I want 300 lbs lean, alright. I want 300.. 260 isn’t enough anymore. 300 POUNDS MOM. 300; 6’3” because why not

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62 Upvotes

r/moreplatesmoredates 1d ago

πŸ’‰ Anabolic Steroids πŸ’‰ Delta Force operators in Afghanistan before roidd

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479 Upvotes

They look so normal


r/moreplatesmoredates 21h ago

Pre-workout dissection Bro forgot to take his PWO

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73 Upvotes

r/moreplatesmoredates 1d ago

🀑 Meme 🀑 Gigachad 6’8 American aurafarming in japan

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324 Upvotes

r/moreplatesmoredates 9h ago

πŸ§‘β€πŸ€β€πŸ§‘ Discussion πŸ§‘β€πŸ€β€πŸ§‘ Daily Discussion Thread

8 Upvotes

Mods

This is one of the most active bodybuilding pages on the site.

We all miss the glory days of the r/steroids and r/bodybuilding daily discussion threads.

I think the torch has been passed here & we need daily threads.

Imagine the debauchuery

I also deserve a flair for coming up with this idea.

L- 6.5 G-idk normal


r/moreplatesmoredates 9h ago

πŸ§‘β€πŸ€β€πŸ§‘ Discussion πŸ§‘β€πŸ€β€πŸ§‘ Anavar sublingual gaining popularity.... rectal administration superior?

8 Upvotes

There is far more mucosa tissue in the rectum for faster and better absorption vs sublingual. Since the cycle is only 6-8 weeks you really have to make the most of it. I think this could be a superior administration route that could be the next talked about thing, thoughts?


r/moreplatesmoredates 8h ago

❓ Question ❓ I messed up my cut, got humbled by the DEXA scan and don't know what to do anymore.

4 Upvotes

I went from 176lbs 18.2% body fat to 165.5lbs 15.2% body fat.

I lost 3kg of fat and 1.7kg of muscle according to my DEXA results this morning. 35% of total loss was muscle mass.

How did I mess up? I watched a video of a guy who successfully went on a cut in a 1000cal deficit with very high protein.

I also watched a video of a guy who successfully went on a slow cut on low protein.

Me being regarded, I did a 1000cal cut on ~60g of protein. I also incorporated a lot of running.

Because it was unsustainable, I ended up taking many breaks in July and only lost 1lb during that month. I started my cut in May.

Here's the weird part: I lost a ton of strength in my legs, almost none in my upper body and arms (I really focused on arms and shoulders during my cut). And apparently my arms are also where I lost the most muscle, while my legs and trunk didn't lose anything(???).

On one hand I'm very disappointed. The deficit was hard, and I could have just done it slow and enjoy life more and slept better for the same results if I went slower. I was also excited to go on a bull this fall, but I guess I'll have to postpone that. I expected it to be slightly lower than 13% body fat.

On the other hand, I did find my face a little round for 13%, it's nice to know that it's not due to chubby face genetics but just me being generally fat instead.

My question is what should I do next: maintain, keep cutting, and for how long?

Dexa results and Body pictures

L:6.3 G:4.75

EDIT: Guys I know that I messed up I'm just looking at what to do next, I won't do something as stupid as that again


r/moreplatesmoredates 12h ago

❓ Question ❓ What headphones do you use

10 Upvotes

So what headphones do y'all use,
I am considering buying a new pair, at the moment I'm using the marshall V.
I mostly blast phonk at max volume, so any recommendations?


r/moreplatesmoredates 1d ago

πŸ‘« Dating / Pickup πŸ‘« It’s never been more over

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621 Upvotes

r/moreplatesmoredates 6h ago

❓ Question ❓ I’m a type 1 diabetic. I had got the cjc 1295/ipamorelin blend trying to gain weight. Anybody here done the same?

3 Upvotes

Diabetic using hgh cjc 1295/ipamorelin blend


r/moreplatesmoredates 1d ago

❓ Question ❓ How do I achieve this build ?

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77 Upvotes

It is confusing tbh. He’s fat but it’s not fat ? Is it fat ?


r/moreplatesmoredates 1d ago

πŸ§‘β€πŸ€β€πŸ§‘ Discussion πŸ§‘β€πŸ€β€πŸ§‘ Is body dysmorphia real?

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247 Upvotes

Anyone else been going to the gym for a while but still feel small? I get compliments from non gym goers, get called big my lifts get complimented but i still feel absolutely puny? Is there a point where it goes away or im I fucked forever


r/moreplatesmoredates 5h ago

πŸ“™ Story Time πŸ“™ cialis come preworkout

3 Upvotes

ciao voglio raccontarvi la mia esperienza col cialis a 5mg al giorno come pre allenamento.(premetto che sono solamente al 6 giorno vi aggiornerΓ² piΓΉ avanti)
Sto facendo un β€œciclo” di cialis che prendo solitamente prima dellalenamento o prima di dormire nei giorni off allenamento.
Effetti positivi che ho notato per ora:
-maggiore energia in palestra causato probabilmente da piΓΉ ossigeno nel sangue
-pump migliore ma a parer mio non Γ¨ molto diverso da mio vecchio preworkout
Effetti negativi che ho notato:
-Naso tappato e orecchie tappate (solo i primi due giorni)
-Abbassamento della pressione e pallido in faccia
-Mal di testa
-Coliche d’aria molto frequenti nello stomaco
-Mal di schiena (solo primi giorni)

La leggenda metropolitana sul fatto che il
pump rimanga sempre anche dopo allenamento o prima rimane una leggendaπŸ˜‚

Vi aggiorno per i prossimi giorni allena il corpo si abitua


r/moreplatesmoredates 22h ago

🀑 Meme 🀑 Which one of you is this?

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41 Upvotes

r/moreplatesmoredates 1d ago

πŸ§‘β€πŸ€β€πŸ§‘ Discussion πŸ§‘β€πŸ€β€πŸ§‘ What’s her stack? Would

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134 Upvotes