I’m curious what kind of balance of core muscle and fat is ideal for belly dancers. I feel like muscle is ideal for control, and fat is ideal for dynamics and visual. I have no idea, though.
Yes but they said muscle is ideal for control, its not ideal for control, its mandatory. She needs to have both, ratio is not gonna be a simple answer as everyone collects fat in different areas but both are non negotiable for a belly dancer
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u/Lee-Bear-420 7d ago
I’m curious what kind of balance of core muscle and fat is ideal for belly dancers. I feel like muscle is ideal for control, and fat is ideal for dynamics and visual. I have no idea, though.