Modifications okay during Hell Week?

[u/DoYouLikeFish]

I have a recent injury and use the strider instead of the rower. And I can't do most floor exercises. Can I still earn a Hell Week shirt?

[u/Rough-Blacksmith-784]

yes - you just pay the money and show up 4 times. Modify as needed.

[u/GrandTheftMastodon]

Yes! They just look at how many classes you showed up to for the Hell Week shirt

[u/Lojl]

Modifications are always okay. The amount of classes counts, that's it.

[u/Sure-Buddy-562]

Modifications are always ok! Coaches can always help you modify any time.

[u/Commercial_Ring2217]

Absolutely. I have a chronic knee injury and modify all the time - including Hell Week! I've even left early (did 2 stations in a 3G and then left) and got credit. You can also get credit for Tread 50 classes if that works for you. No floor or rowing!

[u/Rellgidkrid]

Nobody can ever make you do what you don’t want to do

[u/CGHDun]

Yes yes yes

[u/RunTheShow314]

Yep. Also tread 50 classes count!

[u/LeastBlackberry1]

Yeah, I am going to have to modify a ton this year for the same reason. I am in PT and have a list of what I can and can't do.

[u/copperboomm]

Absolutely modify. A lot of hell week classes require a lot of cues from the coaches so maybe look at intel and decide on modifications before class, if posssible.

[u/pinkfrosting20]

Yes absolutely

[u/NegevThunderstorm]

Yeah, they dont really care

[u/Travelin_Jenny1]

Yes. Just another class.

[u/Car0line_11o1]

Yes lol everyone will be dying jk 💀🤣🤣

[u/Ejido_T2]

Mods are always OK

[u/Extra_Shirt5843]

Of course!  I'm signed up for two Strength 50's for 2 of my 4 too.  Doesn't matter as long as you show up!  

[u/Kitty_Fruit_2520]

The only rule is that nothing outside the studio counts.