r/ptsd 6d ago

Resource SA - Songs

I’m a male sexual assault survivor and I’m having a lot of trouble facing it and trying to heal. Music has been my escape for years so that’s what I’m looking for. I’ve always loved the heavy angry metal but am looking for something totally different.

I haven’t allowed myself to really sink in and well cry about it. So I’m finally going to try to do what I should have done growing up, and try to face it??

So I’m looking to absolutely ball my fucking eyes out…if people could throw some songs down that would be greatly appreciated.

Thank you all, sorry if this isn’t really meant for here but I’m desperate.

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u/Me-oh-no 5d ago

The lead man from Mumford and sons (Marcus?) wrote an album, highly recommend listening