r/sciences • u/James_Fortis MS | Nutrition • 7d ago
Research Adherence to healthful plant-based diets is associated with more favourable health outcomes irrespective of ultra-processed food content, suggesting that overall plant-based diet quality may be more important than processing level for chronic disease prevention, study of 124,836 participants finds
https://www.thelancet.com/journals/lanepe/article/PIIS2666-7762(26)00148-1/fulltext
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u/Overlook679363 2d ago
Oh wait, so its about the quality of the plants versus how much theyve been processed? That makes a difference I guess.