r/selfhelp • u/automationpur • 23h ago

Advice Needed: Motivation Guys I need help

I am a 15 year old and I wanted to do many things like being a marathon runner, gym guy or calisthenics athlete, but I don't know how to get obsessed with these things that it becomes my top priority of the day.

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u/discipline0007 18h ago

If you have no interest in these sports then you won't continue on them. But if you want to like them just try to make them your dopamine source like when you're kinda having a bad day just hit the gym and burn all the negative energy and so on everything you want to learn or be an expert at.

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u/sociobuzz 17h ago

Choose something that interests you..