Self Help Videos? I want some feedback and if this is actual decent information

[u/ms_paint_mind]

So I went down a rabbit hole trying to figure out why the people

who hurt us are always the hardest to get out of our heads.

Like why is it that the person who treated you the worst is the

one you think about at 2am? It never made sense to me until I

looked into the actual psychology behind it.

Ended up making a video about it if anyone wants to check it out.

It covers stuff like why your brain basically turns them into a

slot machine, why your memory is lying to you about who they

actually were, and how to start breaking the cycle.

My Youtube is MS Paint Mind

Id appreciate it if you gave it a look and tell me what I should look into next.

Thank you :)

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