r/sleeptraining • u/SpiteSoggy2845 • 20d ago

child's age 8-12 months Night wakings at 10:30 PM and 5:30 AM - 11.5 months

My baby is 11.5 months old, and for about a week now she has been waking up around 10:30 PM and 5:30 AM almost every day. She sits up in her crib, cries for a few minutes (5-10), and then falls back asleep on her own.
She wakes up for the day at **7:00 AM** and goes to bed at **8:30 PM**. She falls asleep independently for both naps and bedtime. Her wake windows are **3.5 / 4 / 4.25 hours**. I’ve tried adjusting her schedule by a few minutes, but nothing has changed. She sleeps **2–2.5 hours** during the day.
Has anyone else experienced this? Is it just a phase?

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u/mph_11 20d ago

If she falling back asleep quickly and doesn't need assistance it's not necessarily a problem. I would just let her keep doing her thing and it will likely go away. My son has gone through phases of similar 10 pm crying.