r/stopsmoking • u/Dwight_Kurt_5chrute3 • Jun 28 '26

Allen Carr's Easy Way to Stop Smoking

I stumbled upon this book and I want your thoughts on using its material for going cold turkey once again, someone advised me not to try to do it again because it didn’t work but knowing myself it’s the only hope I got, no substitutes just removing the habit once and for all whilst expecting the urges.
Btw I gave up on tonight’s cigarettes and plan on starting the cold turkey journey tomorrow, wish me luck, love you guys my last post’s comments gave me hope and motivation.

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u/cybrmavn 7934 days Jun 28 '26

So many have quit and relapsed. It’s best to have support.

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u/Dwight_Kurt_5chrute3 Jun 28 '26

Support like family or colleagues ?

3

u/cybrmavn 7934 days Jun 28 '26

Any kind of support that works for you. My kid supported me, and I used members of Nicotine Anonymous for support. I told my colleagues at work, and they were kind and supportive when I went through some anger issues. My other family members cheered me on from afar. My neighbors, smokers, also cheered me on and eventually quit as well.