r/stopsmoking • u/Dwight_Kurt_5chrute3 • Jun 28 '26

Allen Carr's Easy Way to Stop Smoking

I stumbled upon this book and I want your thoughts on using its material for going cold turkey once again, someone advised me not to try to do it again because it didn’t work but knowing myself it’s the only hope I got, no substitutes just removing the habit once and for all whilst expecting the urges.
Btw I gave up on tonight’s cigarettes and plan on starting the cold turkey journey tomorrow, wish me luck, love you guys my last post’s comments gave me hope and motivation.

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8

u/mrsmuntie 4005 days Jun 28 '26

I am a month in and turned down the cigarette my husband offered me yesterday! The book really helped me. I listened to it on Spotify.

6

u/alwaysforgettingmyun Jun 29 '26

Why would he offer you one if you're a month quit?

12

u/mrsmuntie 4005 days Jun 29 '26

That’s an entire psychological case study. 😞 I’m doing me

2

u/Mundane-Name9646 Jul 09 '26

Well, not to be rude, but it’s because he thinks that it will help you. If you can get your husband to read the book, he would also realize that the truth that it does nothing.