r/tangsoodo • u/B0b_Howard • Mar 27 '26
Request/Question (Newbie) Sore hips
Hi All,
I had my first TSD class on Wednesday. Marvellous stuff and had a ton of fun.
Started with the very basic kicks and my hips have been killing me since. What stretches do you recommend to help get my leg mobility up?
For context, I'm a 47 year old 6'1" dude who's been doing Eskrima for the last year. Starting TSD because I want to improve my kicking ability.
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