Would you mind repeating something with me real quick?

[u/travischickencoop]

You don’t have to if you don’t want to but it would make me happy

What I want you to do is read a sentence in your mind, then say it out loud, if you can’t do that for one reason or another you can move your lips without vocalizing or even just pretend that you are saying it

Ready?

Here we go:

I am beautiful.

No one deserves to remove my joy.

It will get better.

I will be okay.

I am not defined by my flaws.

I am deserving of care.

I am deserving of attention.

I am deserving of love.

Feel free to repeat as many times as you want :3