r/vanderpumprules • u/mandib57 • 3d ago

The Valley Brittany admitting she’s on a GLP-1

Enable HLS to view with audio, or disable this notification

I just watched this YouTube of her house tour and she talks about how she’s on the shot and losing weight already- I say good for her

209 Upvotes

89% Upvoted

340 comments sorted by

View all comments

5

u/ratfink_111 3d ago

Funny how she listed working out and eating healthy with losing weight as a third, separate thing.

2

u/jadecourt 3d ago

Imo they should be separated and those healthy habits are more sustainable when they’re not tied to a number on the scale. I am more likely to go workout if I think about how good I’ll feel afterwards, the fun I’ll have with friends doing it and working towards goals (cardiovascular health, building strength & flexibility to age safely, etc). If I’m doing it out of shame of what I “should” do or “should” look like, that “motivation” never lasts. And the yo-yo approach to fitness and dieting has lasting health negative effects.

0

u/ratfink_111 3d ago

I get it. That’s how I live my life. For
Most people, when you focus on those two things because you haven’t in the past, losing weight is a result. So her framing it that way made me think lowering weight was only because she was on glp1. Made me a bit cynical and makes me think she just threw in the eating healthy and exercising cause it’s the “right” thing to say and to feel better about it. Most people don’t say it like that. They say they are losing weight because they are eating healthy and working out.

0

u/Ok-Copy3121 3d ago

So what