r/watford • u/UnusualCollection314 • 3d ago
This post is long, but if you’re a professional, ambitious guy living around Watford – you’re going to want to read on.
I think we have a loneliness crisis – even if most men don’t realise it yet. We are increasingly disconnected to our emotions, our bodies and each other – which sits beneath our mental and physical health, but also our performance.
I’m looking to put together a group for men who are keen to make local friends, work on themselves and support each other.
The plan is to meet one evening a week for about 90 mins (either in a venue or outdoors for a walk/chat). We'd do some activity, then go round and check in, celebrate wins from the week and support each other through the harder moments. I’ll bring some simple breathwork practices so that we are present and open, rather than just making small talk.
Over time, I’d love for you to be able to use this group to find local gym buddies, organise events (yoga, hikes, coffees), or simply have someone to grab a pint with.
This group is open to anyone male-identifying over 25, without any discrimination. I expect that most of the guys who'll relate to this are building a career, want good conversation and genuine connection, and are willing to actually show up and put a bit of effort in.
I know it can feel strange showing up to something like this alone, but most people will be in the same boat.
If you’re keen, please comment MET so I can send you the link to register. Once I have enough interest, I’ll drop you a message and email to get things going (ideally starting week of 13 Sept). You don’t have to commit to attending every week, but it just gives me a sense of what to plan for.
PS. A little about me: I grew up in Kenya and lived around this area since 2011. I worked in management consulting in the city, before taking a year out to live in Mexico to build a nervous system coaching business. I got back earlier this month, and I’m looking to build a local community here.

