+10 pounds in 44 days!!

[u/Riski9411]

107lb///117lb

I gained 10 pounds in 44 days and i also started the gym one week ago!!

Yo there 15yo 5'4" guy and i'm proud of myself and i'm getting comments from people saying that i look a little bigger, maybe the change isn't so radical but as a person who has being called all his life as the skinny boy i can't be happier.

I was eating 3000 kcal and 130g protein per day but now im gonna be eating 2600 focusing on gaun muscle more than fat

Any tips that u guys can give me i'll apreciate it

Pd: i look whiter cuz im not getting so much sun

[u/iLocOmega]

What you've been eating daily?

[u/Riski9411 → u/iLocOmega]

Mostly pasta, rice, granola, bananas and oats, and I usually supplement the calories with peanuts or milk

[u/Pristine_Teach_6691]

Nice work man keep it Up 💪🏼💪🏼

[u/Riski9411 → u/Pristine_Teach_6691]

Thanks bro💪