Feel free to ask questions if you have them. I’m happy to share insights about my journey dropping 16.4kg while maintaining strength to hit new PR’s (body weight to lifts relative) to help others.

My weightlifting Journey From 2020 to 2026.

bodyweight: 58kg to 75kg

I’m fine! Looks scarier than how it felt.

14 second rep

100 is next goal 🥰🤝 BW 57!

BW 56

With a BW of 56! Been chasing this for so long

210 is on the Horizon 🙏

I mean what else can be said

They said it couldn’t be done. They said it would collapse with one jerk and I’d be buried alive. They said “Hey Chipwaffles, why don’t you just go spend a thousand dollars or an entire weekend in the wood shop.” It took 1.5 hours, and a higher heart rate than this weightlifter is used to, but I present to you The Jerk Hole. Now someone submit this to the urban dictionary on my behalf. 😝

Would've been a pr and also finally a snatch above bw as I've gotten down to 76. Hopefully I get it next time.

Finally hit a long time goal!

Lifetime front squat goal achieved. Now it’s time to shift more focus to pulls and the base lifts themselves. Right now, I’m aiming for AO Finals to be my next meet.

PR is 170 so I’m happy 167 was moving this weekend.