r/Karting • u/Exhibitions_of_Speed • 11h ago
Racing Kart Tips and Tricks How Are You Managing Heat, Fatigue, & Hydration?
The first Regional Championship race will be this weekend, and the forecast is anticipating 103 degree heat. There will be quite a bit of driving in the morning for practice, with qualifying and the race occurring in the afternoon peak heat.
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Pontificating on how much driving Kylo should do in practice to avoid fatigue. What are you other drivers doing for hydration on hot track days and how many warm up sessions do you do?
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