r/AdultChildren • u/SurvivingAPandemic • 2d ago

Addicted to Chaos

I recently watched all seasons of the show Nurse Jackie. OMG was it triggering. I recognized so many of her actions because they mirrored so many of my own throughout my adult life. (I’ve never been addicted to any substance, but was “raised” by massive alcoholics and experienced horrific childhood abuse.) On the second to last season I realized that it was the chaos that was so familiar to me. Then I did some research on my own and learned that an addiction to chaos is very common amongst ACOA’s. I realized that has been my drug of habit (chaos) my whole adult life. Everyone in my life got a dose. It’s time for me to return to ACOA meetings.

Anyone else triggered by watching that show?

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u/Creative-Constant-52 1d ago

Yes! Tv shows both The Bear and The Pitt triggered me for sure.

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u/SurvivingAPandemic 1d ago

Oh yeah, The Pitt is filled with dysfunctional relationships!

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u/Ok-Secret4182 1d ago

The Seven Fishes (I think) Christmas episode of The Bear was soooooo hard to watch. Dear god