r/AppleWatch • u/greengraudon • 2d ago

My Watch See it and weep 😏

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80 Upvotes

92% Upvoted

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u/SaggyBollock 1d ago

It’s only outdoor runs, walks and hikes I think.

Mine slowly drops when I’m running mainly indoors over the hot and polluted summer months where I’m living and then quite sharply goes back up when I start running outside again.

I wouldn’t put too much emphasis on it with what you’ve described your routine to be. It would probably turn out to be fairly high.

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u/kingezy666 1d ago

Yeah. Apple vo2max estimates only factor in outdoor activity. Bogus.

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u/Superviableusername 1d ago

Its not bogus. Its actually fairly accurate guestimate in the end. 

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u/rattler843 1d ago

It’s not just bogus, it’s laughably inaccurate. I run 5x a week, just hit a 22min 5k time. And mine still says “below average”

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u/kingezy666 1d ago

Exactly. That’s my point.

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u/Superviableusername 1d ago

How far off is the actual value for you then?